Heaven and Hell

Quality of life is very difficult to define. So,what is “heaven” and “hell” for you in your daily life? Not in a theological sense, of course.
Thank you,
Paulo
P.S. – my “heaven” and “hell” I updated all my posts, and you can see them now on SEPT 12 AT 4:47 PM

DON’T WORRY ABOUT ENGLISH BEING GOOD OR BAD. IF YOU DON’T FEEL COMFORTABLE, POST IN YOUR MOTHER TONGUE. IF YOU FEEL COMFORTABLE (WHICH IS MY CASE, AND I MAKE A LOT OF MISTAKES) JUST POST, AND EVERYBODY WILL UNDERSTAND