When I pay attention

We live in a Universe which is both vast enough to contain us, and small enough to hold in our hearts.
In every man’s soul, dwells the soul of the world, the silence of wisdom. As we pedal on towards our goal, we must ask: “what is lovely about today?” The sun may be shining, but if it is pouring with rain, it is important to remember that this also means that the black clouds will soon disperse. Clouds come and go, but the sun remains the same, and never fails – at times of loneliness, it is important to remember this.

So, when times are tough, we must not forget that the whole world has endured such moments, regardless of race, color, social standing, belief, or culture. A beautiful prayer by the Sufi Dhu ‘l – Nun (Egyptian, died 861 AD) perfectly sums up the positive attitude necessary at such times:

“Oh Lord, when I pay attention to the voices of animals, the sounds of the trees, the bubbling of the waters, the chirping of the birds, the howling wind or the crashing thunder, I perceive in them evidence of Your unity; I sense that You are the supreme power, almighty, the supreme wisdom, supreme justice.

“Oh Lord, I recognize You in the trials I am enduring. Allow, Lord, Your satisfaction to be my satisfaction. May I be Your joy, that joy which a Father sees in his son. And may I recall You with tranquility and determination, even when it is difficult to say that I love You.”