1 MIN reading: the child within us

We must listen to the child that we once were, and who still lives within us.

This child understands about magic instants.

We can muffle his sobbing, but we can’t hush his voice.

If we aren’t reborn, if we don’t see life again with the innocence and enthusiasm of childhood, then there is no more sense to living.

 

There are many ways to commit suicide. Those who try to kill their body offend God’s law.

Those who try to kill their soul also offend God’s law, although their crime is less visible to the eyes of man.

 

Let’s allow the child within us to take the reins of our existence a little. This child says that one day is different from another.

Let’s make the child feel loved again. Let’s please this child – even if it means acting in a way that we’re not used to, even if it seems foolish in the eyes of others.

Remember that the wisdom of men is madness before God.

If we listen to the child we bear in our soul, our eyes will shine once more. If we don’t lose contact with this child, we won’t lose contact with life.

Warrior of the light meditations

If you have read one book by Paulo Coelho, I would guess it was, The Alchemist. The book has sold millions of copies all over the world and has been printed in many languages.

I picked up the book, Warrior of the Light, thinking that it would tell a story about strength and overcoming, similar to the Alchemist.

But the book was different than my expectations. Reading the Warrior of the Light I felt like it was a book that paired well with the Alchemist.

The book reviews how a Warrior of the Light builds him or herself to that standard.

The Manual

As I was reading the book, I picked up on many of the principles Paulo Coelho talked about. I also thought about different principles that were important to me.

Below I would like to share with you 101 principles, attitudes, believes and philosophies to help you overcome negative thoughts, feelings, actions and mindset.

I am in the process, and continue to be in the process, of learning how to apply these lessons to my life. Each day we face new challenges and the lessons below are opportunities for us.

 

101 Lessons from Warrior of the Light

  1. Sometimes you need to step away from the things that you obsess about before they can be realized.
  2. Show your gratitude to others and for others.
  3. Let others judge you. They are going to do it anyway. You keep doing what you know if right.
  4. It is important to have life experience versus theory from books.
  5. First prepare and then take action.
  6. If you have weaknesses, admit it. Only then are you ready to improve.
  7. [bctt tweet=”Every situation is a chance to learn something new.” via=”no”]
  8. Learn to be disciplined.
  9. Developing new abilities is the key to overcome old habits.
  10. Pick and choose battles carefully.
  11. It is nice to relax but do not have many days that repeating.
  12. Are you predictable?
  13. Play your role until you can get out of your circumstances.
  14. Do you have expectations of others? Don’t.
  15. What’s your purpose in life?
  16. The words you use when talk to yourself need to be positive.
  17. Talk to yourself and make sure you are doing what you need to do.
  18. Asking a higher power for advice.
  19. Be humble even when you do not want to be.
  20. Are you sharing your success with others? Why?

  21. Reflecting on the past.
  22. Pass the torch to the next generation.
  23. Do your goals keep you awake?
  24. Complaints do not go a long way. Why do you complain?
  25. What remains after you have worked all day?
  26. Your journey is different for the journey of everyone else.
  27. [bctt tweet=”New challenges are there once you get over the old ones.” via=”no”]
  28. Know your faults.
  29. Know your strengths.
  30. Looks at your opportunity not the opportunities of others.
  31. Motive others when you can.
  32. Show compassion for others.
  33. What do you fear? Why?
  34. Don’t focus on betrayal.
  35. Are you trying to walk someone else’s path?
  36. Do not focus on the trivial things.
  37. If you have no believe in yourself. Then your first job is to build it.
  38. Are you forgetting God?
  39. Who do you say Yes to and No to?
  40. Think about those you hurt in love.

  41. How are you improving yourself?
  42. Always finish what you start if it serves a purpose.
  43. Who is your teacher, mentor or coach?
  44. Share your heart with others.
  45. Share your thoughts with others.
  46. Who is not your teacher?
  47. Helping others is important.
  48. Help yourself first then help everyone else.
  49. Why do you fight with others?
  50. Use silence as your partner in guiding your direction.
  51. [bctt tweet=”Remember it will be done by you or someone else.” via=”no”]
  52. Do you show your pain?
  53. Where does your joy come from?
  54. How do you prepare to take action?
  55. What is your daily routine and why?
  56. Where are you going to be in 5 years?
  57. Take action on your thinking.
  58. Make mistakes and learn. Do not be discouraged at the first sight of failure.
  59. Be a strong foundation for others.
  60. Fight for what you believe in.
  61. Do you make up excuse in defeat?

  62. Be patient and enjoy the journey.
  63. Do not let real opportunities slip away while you focus on the wrong things.
  64. Remember you will be tested, so do not lose your heart in the journey.
  65. Remove hate from your heart.
  66. Look at the ways others carry themselves.
  67. Believe your intuition.
  68. Stick to what you believe in but be willing to change.
  69. Ensure you take care of the details.
  70. Don’t lose hope. Keep the faith.
  71. Never place blame on others.
  72. Use fear to motivate you not stop you.
  73. Know even when you are not doing anything, billions of things are still happening.
  74. [bctt tweet=”Believe wholeheartedly in the good you know about yourself.” via=”no”]
  75. Understand the tools you have and how to use them.
  76. Be a child at heart and a warrior on your journey.
  77. Deal with challenges and let go of negative feelings.
  78. Allow yourself to understand the decision, before you make it.
  79. Stand for justice. This means justice for all not just a few.
  80. People are always watching your actions.

  81. Become the master of your thoughts and emotions.
  82. Be the same with everyone.
  83. Who are your friends and why?
  84. Don’t give up. Fall and get up one more time.
  85. Understand the battle ahead.
  86. Are you selfish or do you practice selflessness?
  87. Be a slave to your dream.
  88. Know when and how to work with others.
  89. [bctt tweet=”Who inspires you from the past and in the present.” via=”no”]
  90. Do you give others second chances?
  91. Get wisdom from those who lived before you.
  92. Where do you get courage from?
  93. The first step is important.
  94. Do you know how to feel?
  95. Have faith in God and yourself.
  96. What will you leave the next generation?
  97. Timing is everything
  98. Surround yourself with the best people you can find.
  99. What strategy do you consider before you take action?
  100. Do you have self-trust?

  101. Know the world is random insanity.

Summary

The 101 lessons are only a small part of the knowledge you get from the book, Warrior of the Light. Everyone is going through something different and your situation can help you see the wisdom in a different light.

I recommend you focus on one principle each day. In one year, you focus on each principle at least 3 times. Continue to find new ways to apply the lesson in this book.

Take Action

Of the 101 steps, which one will you focus on first?

Leave a comment below and share why you will focus on it. Check out other articles in this post.

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Vacations!

Although I enjoy my work a lot (once I tweeted: “if you do what you love, every day is a holiday”) I need to stop being in front of the computer – and this is the main reason for taking vacations.

I will be back by the September.

Meanwhile, you can download to your phone (iOS or Android my FREE DAILY MESSAGES

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Paulo

Those who were never defeated

Those who were never defeated seem happy and superior, masters of a truth they never had to lift a finger to achieve.
They are always on the side of the strong. They’re like hyenas, who only eat the leavings of lions.

They teach their children: ‘Don’t get involved in conflicts, you’ll only lose. Keep your doubts to yourself and you’ll never have any problems.
If someone attacks you, don’t get offended or demean yourself by hitting back. There are more important things in life.’

In the silence of the night, they fight their imaginary battles: their unrealised dreams, the injustices to which they turned a blind eye, the moments of cowardice they managed to conceal from other people – but not from themselves – and the love that crossed their path with a sparkle in its eyes, the love God had intended for them, and which they lacked the courage to embrace.

And they promise themselves: ‘Tomorrow will be different.’

But tomorrow comes and the paralysing question surfaces in their mind: ‘What if it doesn’t work out?’

And so they do nothing.
Woe to those who were never beaten! They will never be winners in this life.
 
 
taken from MANUSCRIPT FOUND IN ACCRA

How to discover if something is important

The master was strolling through a field of wheat when a disciple came up to him: “I can’t tell which is the true path. What’s the secret?”

“What does that ring on your right hand mean?” asked the master.

“My father gave it to me before dying.”

“Well, give it to me.”

The disciple obeyed, and the master tossed the ring into the middle of the field of wheat.

“Now what?” shouted the disciple.

“Now I have to stop doing everything I was doing to look for the ring! It’s important to me!”

“When you find it, remember this: you yourself answered the question you asked me. That is how you tell the true path: it is more important than all the rest.”

30 seec read: The right question

Gun-Zai and his disciples were walking in the country and talking about God’s miracles, when it began to rain.

They all ran to a cabin that stood close by.

When they reached there, the master turned to his pupils and said: “I shall only let you in if you give me the right answer.”

Intrigued, they all remained there under the downpour, not knowing how to please Gun- Zai.

They trembled with cold, but could not find the right answer.

Finally, after nearly two hours in the rain, one of them said: “Master, you haven’t asked any question, and here we stand like fools, looking for explanations.It isn’t wise to look for problems if we weren’t posed any problem.”

“Congratulations, that’s how we should behave in life. You may come in,” said the master, opening the door.

20 SEC READ: The camel, the painter, the poet and the critic

Aa painter, a poet and a critic were crossing the desert.

One night, to kill the time, they decided to describe the camel that was accompanying them.

The poet  took ten minutes to describe the animal’s nobility in beautiful verses.

In a few rapid strokes, the painter offered his friends a drawing.

Finally the critic entered the tent.

He came out two hours later, by which time they were all annoyed at how long he was taking.

“I tried to be quick, but I discovered flaws in the animal,” said the critic.

“It doesn’t run. It’s uncomfortable. It’s ugly.”

And he handed his friends a wad of pages with the title:
“The perfect camel, or how God should have made the camel.”

 

(Arab oral tradition)

Guadalupe

Juan Diego is walking towards Mexico City when he sees a lady covered in light.
juan-diego-virgen-guadalupe
“Go to the Bishop; I am the Virgin, I want to be honored here,” says the apparition.

Diego obeys her, but nobody pays him any attention.

The lady asks time and time again, but the Bishop says that Juan is lying.

“You could have picked someone more respected and educated – that’s the only way the Church will listen,” complains Juan to the Virgin.

“I shall send them a sign,” she said.

And flowers bloom in the middle of the desert.

Juan fills his poncho with the flowers and takes them to the church.

They still do not believe it.

When Juan opens his poncho to leave the flowers on the table, the image of the Virgin is imprinted on the cloth.

This image became known as the Our Lady of Guadalupe, the patron saint of the Americas.

Until this day, all the tests to prove it false have been negative.

The story of the pencil

in “Like a flowing river”

Respect for mystery

Paulo Coelho

I had to live for many years before I realized that love is an act of faith in another person, and its face should continue to be wrapped in mystery. It should be lived and relished at each and every minute, but whenever we try to understand it, the magic vanishes.

When I accepted this I also began to let my life be guided by a strange language that I call “signs”. I know that the world is talking to me, I need to listen to it, and if I do so I shall always be guided towards what is most intense, passionate and beautiful. Of course, it is not easy and at times I feel like Psyche at the cliff, cold and terrified, but if I can pass through that night and deliver myself to the mystery and faith in life, I will always end up waking in a palace. All I need is to trust in Love, even though I run the risk of making a mistake.

To conclude the Greek myth: desperate to have her love back, Psyche submits to a series of tasks imposed by Aphrodite (or Venus), the mother of Cupid (or Eros), who is envious of her beauty. One of the tasks is to deliver some of her beauty to Aphrodite. Psyche grows curious about the box that was supposed to contain the Goddess’ beauty and once again is unable to cope with the Mystery, so she decides to open it. Inside she finds not beauty but rather an infernal sleep that leaves her inert and immobile.

Eros/Cupid is also in love, regretful for not having been more tolerant towards his wife. He manages to enter the castle and wake her from her deep sleep with the point of his arrow and once again tells her: “You almost died on account of your curiosity.” That is the great contradiction, Psyche sought for security in knowledge and found only insecurity.

The two of them go to Jupiter, the supreme god, and implore that their union will never be undone. Jupiter passionately pleads the cause of the lovers and succeeds in gaining the support of Venus. From that day onwards, Psyche (the essence of the human being) and Eros (love) are always together. Whoever does not accept this and tries to find an explanation for magical and mysterious human relations will miss the best part of life.

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30 SEC READ: Rumi

 

 

by Rumi, Persian poet (1207- 1273)

Lord, said David, since you do not need us,
why did you create these two worlds?

Reality replied: O prisoner of time,
I was a secret treasure of kindness and generosity,
and I wished this treasure to be known,
so I created a mirror: its shining face, the heart;
its darkened back, the world;
The back would please you if you’ve never seen the face.

Has anyone ever produced a mirror out of mud and straw?
Yet clean away the mud and straw,
and a mirror might be revealed.

Until the juice ferments a while in the cask,
it isn’t wine. If you wish your heart to be bright,
you must do a little work.

 

Question by the reader : Maria Edwards

My question is, can you tell us more about this quote of the day, “Anyone who gives help also receives help and needs to teach what he has learned?” How can we share the light we’ve found with people in our lives who may not have found their own path yet?

Firstly by trying to understand why they are acting the way they are. Before judging if a person is or not in their path, first we need to understand why they thread in the current path they are threading.
Of course, if a person is unhappy and they let you know about this – then you can actually say what you think. But remember, while giving your opinion you need to leave very clear that you are doing this out of love and nothing else.
The best way to reach someone is by letting them know that they have reached your heart first.

 

Emotional independence

 

There is an unwritten rule saying that “the world is for the strong”, that “only the fittest survive.” If it were like that, human beings would never have existed, because they are part of a species that needs to be protected for a long period of time (specialists say that we are only capable of surviving on our own after nine years of age, whereas a giraffe takes only six to eight months, and a bee is already independent in less than five minutes).

Clearly, there are moments when this fire blows in another direction, but I always ask myself: where are the others? Have I isolated myself too much? Like any healthy person, I also need solitude and moments of reflection.

But I cannot get addicted to that.

Emotional independence leads to absolutely nowhere – except to a would-be fortress, whose only and useless objective is to impress others.

Emotional dependence, in its turn, is like a bonfire that we light.

In the beginning, relationships are difficult. In the same way that fire is necessary to put up with the disagreeable smoke – which makes breathing hard, and causes tears to pour down one’s face. However, once the fire is alight, the smoke disappears and the flames light up everything around us – spreading warmth, calm, and possibly making an ember pop out to burn us, but that is what makes a relationship interesting, isn’t that true?

I began this column quoting a Nobel Peace Prize winner about the importance of human relationships. I am ending with Professor Albert Schweitzer, physician and missionary, who received the same Nobel prize in 1952.

“All of us know a disease in Central Africa called sleeping sickness. What we need to know is that there is a similar disease that attacks the soul – and which is very dangerous, because it catches us without being noticed. When you notice the slightest sign of indifference and lack of enthusiasm for your similar, be on the alert!”

“The only way to take precautions against this disease is to understand that the soul suffers, and suffers a lot, when we make it live superficially. The soul likes things that are beautiful and profound”.

30 SEC READ The Warrior Of Light and Faith

The warrior of light, once he has learned how to use a sword, discovers that his equipment is still incomplete – he needs armour.
He sets off in search of this armour and he listens to the advice of various salesmen.
‘Use the breastplate of solitude,’ says one.
‘Use the shield of cynicism’, says another.
‘The best armour is not to get involved in anything,’ says a third.
The warrior, however, ignores them. He calmly goes to his sacred place and puts on the indestructible cloak of faith.
Faith parries all blows. Faith transforms poison into crystalline water.

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Character of the week: Muhammad Ali

” I am the greatest, I said that even before I knew I was.
At home I am a nice guy: but I don’t want the world to know. Humble people, I’ve found, don’t get very far.

The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.

Friendship… is not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.

A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.

Service to others is the rent you pay for your room here on earth.

I never thought of losing, but now that it’ s happened, the only thing is to do it right. That’s my obligation to all the people who believe in me. We all have to take defeats in life.

I’m so fast that last night I turned off the light switch in my hotel room and was in bed before the room was dark.

If they can make penicillin out of mouldy bread, they can sure make something out of you.

It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.

It’s just a job. Grass grows, birds fly, waves pound the sand. I beat people up.

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.

I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.”

Float like a butterfly, sting like a bee.”

Muhammad Ali (born Cassius Marcellus Clay, Jr.; January 17, 1942 – June 4, 2016) a former American boxer and three-time World Heavyweight Champion,

30 SEC READ: Contradictions


Contradictions are what make love grow. Conflicts are what allow love to remain by our side.
Life is too short for us to keep important words, for example, ‘I love you’, locked in our hearts.
But do not always expect to hear the same words back. We love because we need to love. Otherwise, love loses all meaning and the sun ceases to shine.

And yet, even when Love does not appear, we remain open to its presence. Sometimes, when loneliness seems about to crush everything, the only way to resist is to keep on loving.

Our great goal in life is to love. The rest is silence.

We need to love. Even when it leads us to the land where the lakes are made of tears, to that secret, mysterious place, the land of tears!
Tears speak for themselves. And when we feel that we have cried all we needed to cry, they still continue to flow. And just when we believe that our life is destined to be a long walk through the Vale of Sorrows, the tears suddenly vanish.

Because we managed to keep our heart open, despite the pain.
Because we realised that the person who left us did not take the sun with them or leave darkness in their place. They simply left, and with every farewell comes a hidden hope.

It is better to have loved and lost than never to have loved at all.

taken from THE MANUSCRIPT FOUND IN ACCRA

30 SEC READ: Trees and towns

By Paulo Coelho

In the Mojave desert, one often comes across those famous ghost towns that were built around the gold mines. They were abandoned when all the gold had been mined out. They had served their purpose and there was no reason for anyone to go on living there.

When we walk through a forest, we see trees which, once they have served their purpose, have fallen. However, unlike ghost towns, their fall has opened up space for light to penetrate, they have enriched the soil and their trunks are covered in new vegetation.

Our old age will depend on the way we have lived. We can either end up like a ghost town or like a generous tree, which continues to be important even after its fall.

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Oprah’s Super Soul Sunday

Click to download part 1 of the podcast (or go to Oprah’s page > https://youtu.be/sVQzNr8ACtY )

Oprah & Paulo - What if the Universe conspired in your favor podcast part 1

The three editions of Tao Te King

A Japanese legend tells of a certain monk who was so enraptured by the beauty of the Chinese book “Tao Te King” that he decided to raise money to have those verses translated and published into his language. It took him ten years to raise enough funds.

However, a pest swept through the country and the monk decided to use the money to relieve the suffering of the sick. But as soon as the situation became normal, once more he started to gather the amount necessary to publish the Tao.

Another ten years passed by, and when at last he was ready to print the book a seaquake left hundreds of people homeless.

Once more the monk spent all the money on rebuilding the houses of those who had lost everything. Another ten years passed by, he gathered the money again and finally the people of Japan were able to read the “Tao Te King.”

The wise men say that this monk actually made three editions of the Tao: two are invisible and one is in print.
He kept his faith in his objective without ever failing to care for his neighbour.